Spiritania

Welcome to Spiritania

Inspire . Transform . Thrive

At Spiritania, we inspire transformative growth, guiding you to uncover and amplify the happiness that lies within, empowering you to thrive in all areas of life. Our mission is to help you shine from within, fostering lasting joy and well-being in every area of your life.

I’m Tania Stephan,

Certified Happiness Coach | Workplace Happiness Consultant | Systemic Coach Happiness isn’t just an emotion—it’s a path to thriving. It forms the cornerstone of a fulfilling life and a flourishing workplace. I am dedicated to guiding you in rediscovering the joy within, unlocking your greatest potential, and cultivating lasting well-being. My journey to joy was one of growth, resilience, and mindfulness. Through systemic coaching and embracing the present moment, I realized that happiness isn’t something to seek but to uncover. Now, I help others illuminate that same light, empowering them to thrive and lead lives rich in purpose and joy. At Spiritania, we transform obstacles into stepping stones—helping you reconnect with your inner strength, amplify your joy, and foster resilience in every area of life.

Start Your Journey to Joy

Book a Free Discovery Session and take the first step today.

Book Now

Find Your Path Back to Joy

Everyone has the power to rediscover joy. At Spiritania, we celebrate life—no matter what. When you embrace joy, you spread it to everyone around you. Celebration is contagious, and life is worth celebrating every day.

Why Wait to Celebrate?

When we pause to appreciate life, we open ourselves to the beauty in every moment. Your light is powerful and ever-present—let’s amplify it and let it shine brighter than ever.

Ready to Shine?

Let’s celebrate your journey. Book a session now.

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Why Spiritania?

At Spiritania, we believe transformation begins within and radiates outward. By inspiring growth and cultivating happiness, we empower individuals and teams to unlock their fullest potential. Our mission is to spark lasting, meaningful change that thrives in both personal and professional spaces. Spiritania is about creating a ripple effect of joy that lasts a lifetime.

our vision:

Joy at the Core

True growth and lasting success begin by nurturing joy from within.

Personalized Coaching

Your path is unique. We tailor each session to you.

Proven Expertise

With extensive years of experience, we bring insight and compassion to every interaction.

Holistic Transformation

We support your mind, body, and spirit for sustainable success.

Our Service

One-to-One Coaching Sessions Tailored coaching to guide you toward clarity, joy, and fulfilments.

Coaching Focus Areas:

Relationship Coaching: Strengthen bonds and foster trust in personal and professional relationships.
Connect to Your True Self: Reconnect with your essence and live authentically.
Achieve Your Dreams: Turn aspirations into actionable steps and remove barriers to success.
Emotional Wellness: Build resilience, manage stress, and embrace a positive mindset.
Work-Life Balance: Harmonize personal and professional life for greater fulfilments.

Begin Your Personalized Journey Book a session and rediscover the joy within.

Book Now

Workshops & Training

Happiness & Well-Being Workshops

The Joy Within: Cultivate happiness and fulfillments in everyday life by embracing joy in small, meaningful ways.
Holistic Wellness: Integrate mind, body, and spirit practices to achieve inner balance and harmony.
Mindful Resilience: Build emotional strength and clarity through mindfulness techniques that cultivate peace and stability.

Happiness & Well-Being Workshops

Collaborative Leadership: Cultivate happiness and fulfillments in everyday life by embracing joy in small, meaningful ways.
Workplace Happiness Programs Transform your workplace by embedding happiness at the core—unlocking innovation, enhancing collaboration, and driving sustainable productivity. Empower your team to thrive and lead with purpose.
Transform your workplace by embedding happiness at the core—unlocking innovation, enhancing collaboration, and driving sustainable productivity.

Empower your team to thrive and lead with purpose.
Interested in collaborating? Let’s create transformative experiences together.

Strategic Partners

At Spiritania, we believe in the power of collaboration to amplify joy and well-being. Our strategic partners play a key role in expanding our reach and enhancing our offerings. We are proud to work alongside organizations that share our mission of promoting happiness and sustainable success.

Some of our strategic partners include:

Corporate Collaborations:

Hospitality & Retreats:

Educational Institutions:

Strategic Integration – Media & Engagements:

the community:

Client Testimonials

"Tania is an exceptional Happiness Coach who truly leads by example. Her positivity, resilience, and self-care are inspiring. She listens attentively, offers profound guidance, and radiates infectious positive energy. Through her expertise and continuous support, she empowers those around her to cultivate joy, mindfulness, and self-compassion. Her authenticity and openness make her a true gem. Tania doesn’t just teach happiness—she embodies it." — Dima

I worked with Tania to organize a workshop for our mental health awareness initiative. As a certified Happiness Coach and Workplace Happiness Consultant, she provided invaluable insights into joy, workplace culture, mindset, stress management, and the power of words. The workshop was a transformative experience, fostering a happier and healthier work environment." — Sico Bank - Nadine

"University College of Bahrain had the pleasure of hosting a dynamic ‘Team Building’ workshop led by Tania Stephan. Participants gained valuable insights and practical strategies to enhance teamwork through happiness. A truly engaging and impactful session!" — University College of Bahrain – UCB

"Led by the inspiring Tania Stephan, ADU staff and faculty explored practical strategies to manage workplace stress, foster positive work relationships, and cultivate daily happiness habits. With her expertise in happiness, well-being, and workplace consulting, attendees left empowered to transform their personal and professional lives." — Abu Dhabi University – ADU

"Working with Tania was truly life-changing. At a low point in my life, I struggled with self-doubt, lost confidence, and lacked direction. From our first session, her empathy and guidance helped me regain clarity, build resilience, and embrace a positive mindset. She empowered me to break free from self-limiting beliefs, set meaningful goals, and discover my true potential. Thanks to Tania, I now approach life with confidence, gratitude, and a deep sense of freedom. I highly recommend her to anyone seeking personal growth and transformation. Thank you, Tania! 🤍" — Faiz

"Before Spiritania, I felt stuck and uninspired. Tania’s transformative guidance unlocked my potential, allowing me to navigate life with clarity, confidence, and joy." — Mohammed

"Tania’s workshops aren’t just sessions—they are transformational experiences. I walked away with new skills, a renewed purpose, and a clear direction forward." — Ahmed

"Many thanks to Tania Stephan for an inspiring and motivational workshop. It pushed me towards happiness and personal growth." — Dr. Maya – ADU

"Success, happiness, and well-being aren’t just goals—they’re a way of life. Achieving balance requires understanding, practical tools, and the ability to manage stress effectively. This workshop provided a golden opportunity to explore these essential elements and create a sustainable, fulfilling life. For me, these topics aren’t just concepts—they are my passion and expertise. Well done, Tania Stephan!" — Dr. Jihan – ADU

"A truly insightful event on happiness and work-life balance, led by the inspiring Tania Stephan. Congratulations, dear Tania!" — Dr. Qamer – ADU

Investment in Joy & Growth

One-to-One Coaching Sessions

Single Session: $150
4-Session Package: $540 (Save $60)
8-Session Package: $1,000 (Save $200)

Workshops & Group Programs

2-Hour Happiness Workshop: Starting at $500 (Up to 15 participants)
Full-Day Experiences: Starting at $1,200

Special group rates available. Contact us for customized pricing.